Jal
जल
India's hydration companion.
Made for the way we drink.
Your name
Your city
Health mode
💧
Normal
General hydration, 2.5L
🫘
Kidney stone
Doctor-advised 3L+
🩺
Diabetes
Blood sugar support
🤱
Pregnancy
Higher fluid needs
Language for reminders
🇬🇧
English
Drink water now!
🇮🇳
हिंदी
पानी पियो यार!
🌿
বাংলা
জল খাও এখনই!
🌺
தமிழ்
தண்ணீர் குடிக்கவும்
EN
⚙
Namaste
Stay hydrated today.
Normal mode
0.0L
of 2.5L daily goal
0%
of today's
goal done
0 ml logged2500 ml left
0
Day streak 🔥
0
Glasses
—
Best day
Goal complete! Shabaash! 🎉
Log intake
Today's logReset today
Pro
Unlock Jal Pro
Weather goals · 8 Indian languages · Kidney stone & diabetes modes · Weekly stats · No ads ever
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Your week
—
L / day
7-day average
0
days
Streak 🔥
—
L best
Personal best
0
days
Goals this week
Hydration tips
🌅
Start your morning right
Drink a full glass within 30 minutes of waking up. Your body loses water overnight and needs it before chai.
☀️
North Bengal summers
Humidity in the Dooars and hills can make you lose 2× normal water. Bump your goal to 3–3.5L on hot days.
🫘
Kidney stone prevention
Drinking 2.5L+ daily cuts kidney stone recurrence by up to 50%. Your urine should be pale yellow — darker means drink more.
Settings
Profile
👤Name—›
📍City—›
Goals
🎯Health modeNormal›
💧Daily goal2.5L›
Reminders
🔔Notifications
🌡️Weather-based goals
App
🌐LanguageEnglish›
✦Upgrade to Pro₹99/yr›
🗑️Reset all data
ℹ️About Jalv1.0›